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Tribune News Network
Doha
AIMING to provide all means of comfort to its visitors, 'Balance Wellness' at Banana Island Resort Doha by Anantara has introduced a group corporate programme to relieve work stress.
'Balance' is a fully dedicated destination wellness centre which offers guests a variety of customised wellness programmes focused on rejuvenating the mind, body and spirit.
"Wellness is an active process of becoming aware of and making choices towards a healthier existence. It is the constant, conscious pursuit of living life to its fullest potential," Banana Island Resort Doha said in a press statement.
'The Urban Wellness and Relieving Stress Program' is designed for groups of 15 to 20 people and as either a one-day or two-day activity.
The programme helps identify stress signals and provides stress reduction and management techniques. It also identifies personal and professional priorities and works on strategies to create sustainable success, including a short stretching and breathing routine, according to the organisers.
Both programmes include meals as well as herbal infusions and 'wellness juices'. The one-day programme ends with a bowling competition as well as a treatment at the spa and a body composition analysis, while the two-day activity includes one night stay in the rooms with morning yoga and a cooking class where attendees will learn how to prepare healthy food.
In addition to the prepared programmes, attendees can join in other activities such as Full Moon Yoga on the Gold course or Zumba nights in the Oxygen room.
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29/08/2017
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